Survival Food Advice Archives - Basic Food Prepper

How to Store Salt Long Term: Tips and Tricks

Salt is a key ingredient in our daily diet. It is the main source of chloride and sodium ions in the daily diet of the typical human. Salt also plays a critical role in the health of humans. The sodium in the salt is needed for muscle and nerve function and regulates the fluids in […]

7 Foods That Fill You Up and Prevent Hunger: Staying Full and Healthy

Are you one of those who feel hungry in the middle of the night or need quick snacks after every couple of hours? Surely, you are fed up with this habit, especially if you are trying to lose weight. These all-time snacks are a big reason for the weight gain and a deal-breaker for a […]

How to Store Freeze Dried Food for Later Use

Knowing how to store freeze dried food properly can help you keep it for even 25 years! However, this entirely depends on how well you store it. Freeze dried food items are the new fad and can possibly even become a way of life. To guide you, we will talk at length about freeze-dried food […]

How Long Does Home Canned Food Last?

Long-term food storage isn’t really a necessity for most people in the modern world, but it can help you stretch your dollar and your food supply. Meal prepping can spare you precious time and money, and in case of an emergency, it can even save your life. Canned foods are a great option for long-term food storage, […]

How To Store Oatmeal Long-Term

It is always best to be prepared for any type of emergency, and proper food storage not only prepares you for natural disasters or financial hardships, but also makes your food (and therefore your dollar) last longer and go farther.Why Store Oats?Oats are amazing food for storage for many reasons. They last a long time, […]

How To Preserve Rice for Long Term Storage

It’s always best to prepare for anything life may throw your way, from natural disasters to financial crisis. Food is one of the basic human needs for survival, so stocking up on foods that can be stored for long periods of time could save your life, or at the very least come in handy on a […]

How Much Food Should I Eat Per Meal?

Let’s face it, most of us want to lose a few pounds. But with all the crazy diets and conflicting information about calories, portions, and types of foods, you’re probably wondering how much food should I eat per meal? There is no one-size-fits-all diet or meal plan. The correct amount of calories and types of food […]