Wise Foods Gluten Free Protein Bucket Review

Jacob Moore

Last updated April 17, 2021

When it comes to emergency and survival scenarios, one of the biggest problems that you will be faced with is having enough food to last for however long the situation takes to improve.

Food can be hard to come by in certain situations, which is why many people are now creating emergency food supplies — stocks of food to keep them going when the time calls for it.

On top of that, finding survival foods without gluten for people with celiac disease or a gluten intolerance can be a problem.

Of course, not everything can be stored for years — the main problem with food. However, something like this particular emergency food bucket, one that is loaded with healthy protein, can last for over a decade. Let’s take a closer look.

Wise Foods Gluten Free Protein Bucket

The Wise Foods Gluten Free Protein Bucket contains a whole lot of protein, plus other important nutrients.

This is a long-term food storage option, as it is advertised as having a total shelf life of well over 10 years. When it comes to a survival scenario that might occur in the future, the Wise Foods Gluten Free Protein Bucket is the perfect option for anybody who wants to be well prepared.

Who is This Product For?

The Wise Foods Gluten Free Protein Bucket is designed for anyone who would rather be well-prepared in the event of an emergency or survival scenario, rather than being forced to forage for food or go hungry. Of course, the main point of this food bucket is so you can have an emergency supply of food ready to go, with the secondary purpose being to fuel you up with plenty of protein.

People who have a gluten intolerance or celiac disease will be happy that this bucket is there for them in case of a disaster. Not all survival foods are geared for people who cannot eat gluten.

What’s Included?

When you purchase the Wise Foods Gluten Free Protein Bucket, there are a few things you get. Of course, you get a large black bucket, which is ideal for storage because it helps keep the contents fresh. In terms of the included food, here is what you get:

  • 12 servings of diced chicken
  • 12 servings of ground beef
  • 80 servings of white rice

Overview of Features

In terms of the features and various aspects to consider here, there are a few things that need mentioning. First off, all of the meat and other ingredients here have been freeze dried. Freeze drying is a great method of preservation, as it allows food to stay good for years to come, plus it also removes all sorts of bacteria and parasites.

All the food is then also stored in resealable mylar pouches. Mylar is great because it is airtight, it won’t let moisture in, and it keeps your food safe from UV rays. Combined, the mylar pouches and the bucket will also help to keep pests out of this food supply.

In terms of nutritional content, of course, the Wise Foods Gluten Free Protein Bucket will provide you with more than enough protein to keep those muscles going. When it comes to the caloric content, there are more than enough calories to last a single person for a few weeks (with the required minimal caloric intake).


When it comes to getting the most out of the Wise Foods Gluten Free Protein Bucket, store it in a cool, dark, and dry place, as well as away from pests; it does not need to be refrigerated. Always make sure to only open up as many pouches as you need for the next meal, and if you don’t eat a full pouch, reseal the bag and be sure to eat the contents within the next couple of days.


  • Tastes quite good
  • Tons of protein
  • Will last for up to 15 years
  • No refrigeration required
  • Very well packaged


  • Not much variety
  • Not many vitamins


There is no denying the fact that this Wise Foods Gluten Free Protein Bucket doesn’t come with a whole lot of variety, which means that you might easily get bored of it.

However, if you are looking for something, a good food supply with years of shelf life, one with plenty of different meals in it, something like the Wise Company Emergency Food Supply (Entree Variety with 25 year shelf life) might be a better option for you. However, these are not gluten free.

Moreover, if you would rather go for filling snacks to provide you with energy, as opposed to full meals, then something like these Millennium Assorted Energy Bars could be right up your alley.  Again, these are not for people who cannot eat gluten.


The bottom line is that if you are looking for an emergency food item that will last for years, is actually quite healthy, and even tastes fairly good, then this Wise Foods Gluten Free Protein Bucket is a good option to consider if you are looking for a gluten-free option.

Jacob Moore

Jacob Moore is the founder of BasicFoodPrepper.com, and he has spent more time surviving in the wilderness than an average human being. A familiar face from the rural United States, Jacob has always wanted to live close to nature. Even after spending a few years in the buzzing world of cities and 9 to 5 jobs, he managed to get out to the outer world when he got a chance. Jacob would say that hiking is his passion, and he has spent up to several weeks in the wild.