StarKist Chunk Light Tuna Review

Jacob Moore

Last updated April 17, 2021

If you are on the hunt for a variety of foods to put in your survival pantry for that worst case scenario, you might be a little bit on the fence in terms of what to get. There are plenty of things that can qualify as survival foods. However, not all of them are going to be ideal for you.

Today we want to take a look at one such survival food, canned tuna. It might not sound special, but canned tuna is full of nutrients and energy, it lasts for a very long time, doesn’t take up much space, and it isn’t too pricey, therefore, making it the perfect thing for long-term storage.

StarKist Chunk Light Tuna

StarKist Chunk Light Tuna is packed in water, not oil. Let’s take a closer look at this product to see who it’s ideal for, what kind of nutrients it has, how to prepare it, and more. We’ll also take a look at some of the best alternatives to this canned tuna.

Who is This Product for?

Realistically, this StarKist Chunk Light Tuna is designed for anybody who really likes tuna. After all, tuna is quite tasty and there is a lot that you can do with it.

Although it’s not primarily designed to be a survival food, it has a very long shelf life due to being canned, and therefore qualifies as a survival food.

It can last for several years when stored in the proper conditions. Just keep in mind that you will have to purchase quite a few cans.

What’s Included?

When you purchase StarKist Chunk Light Tuna, you can choose to get a 4 pack of cans or a 48 pack. Yes, this differential is a bit confusing, as we would like to see packs of 8, 12, 24, or other denominations lower than 48, but it’s definitely not a deal breaker.

Included (regardless of can size), is chunk light tuna in water. Yes, it’s simple, it’s tuna, just like you would use at home to make those killer tuna fish sandwiches.

Overview of Features

Due to being canned, this tuna has a really long shelf life; it should last for at least 2 to 3 years when properly stored in a cool, dark, and dry place. Being canned is also ideal because insect, rats, and other rodents can’t get to it, plus the cans are easy to stack in a small space.

Next, we appreciate how this is light tuna in water, not oil, because water is much lighter and healthier than oil, not nearly as fatty. Tuna in water is a much healthier alternative to tuna in oil, yet it still contains tons of nutrients to keep you ticking.

StarKist Chunk Light Tuna is loaded with proteins, essential minerals, omega 3 fatty acids, and more. Each can of tuna has 90 calories and 20 grams of protein, so in terms of the protein content, it’s very high, although it doesn’t have enough calories to keep a person going for very long.

Of course, something like this StarKist Chunk Light Tuna is a good survival food because it’s already fully cooked in the can, so if need be, it can be eaten cold right out of the can. It can also be added to a variety of dishes, with tuna casserole coming to mind.


In terms of a tutorial or how to get the most out of it, in terms of using it, there’s not much to know. It’s already fully cooked so there is no preparation to worry about. Just be sure to store the cans in a cool, dark, and dry place to allow for maximum shelf life.


  • In water – light
  • Lots of proteins
  • Tasty
  • Versatile
  • No prep required
  • Long shelf life


  • Not many calories


In case canned tuna isn’t quite your thing, there are plenty of other survival food options you can go for, with one of the best being Wolf Brand Homestyle Chili with beans. It’s a full meal that just needs to be heated up, and it’s full of nutrients.

In case you’ve got a sweet tooth, this Comstock Country Fruit Pie Filling & Topping could be a good option.


When all has been said and done, if you need foods for your survival pantry and you like tuna, then this StarKist Chunk Light Tuna is the perfect choice.

Jacob Moore

Jacob Moore is the founder of, and he has spent more time surviving in the wilderness than an average human being. A familiar face from the rural United States, Jacob has always wanted to live close to nature. Even after spending a few years in the buzzing world of cities and 9 to 5 jobs, he managed to get out to the outer world when he got a chance. Jacob would say that hiking is his passion, and he has spent up to several weeks in the wild.