Best Food for Disaster Survival of 2021 Complete Reviews with Comparisons

Jacob Moore

Last updated April 28, 2021

The fact is that the world is a dangerous place. Wars, famine, and natural disasters can and do occur. The difference between those that survive and those that don’t, is how well prepared those people are.

One of the biggest problems you will face in a survival scenario is finding enough food to keep you and the family going.

You need food that can provide you with calories and nutrition, it needs to be easy to prepare, and it needs to have a long shelf life too. Today, we are here to talk about some of the best foods for disaster survival that your money can buy.

Best Food for Disaster Survival: Reviews

Wild Planet
  • Wild Pink Salmon

  • 6 Ounce

  • Pack of 12

Kirkland Signature Extra Fancy Unsalted Mixed Nuts, 4 Jars (2.5 LB)
  • xtra Fancy Unsalted Mixed Nuts

  • 4 Jars (2.5 LB)

Crazy Richard’s
  • All Natural Crunchy Peanut Butter

  • 16 oz Jar 100% Peanuts

  • No added Sugar, Salt, or Palm Oil

  • Crunchy Peanut Butter, 12 jars

Taster’s Choice
  • Original Gourmet

  • Instant Coffee

  • 14 Oz, Pack of 3

Freccia Rossa
  • Market Millennium Energy Bars

  • Assorted Flavors

  • 18- Pack Including Emergency Guide


Wild Planet Pink Salmon

If you need some long-lasting food that can stay good for years, and you like eating fish, then this canned Wild Planet Pink Salmon might be a good addition to your disaster survival pantry.

Product Highlights

One of the most important things to note about this Wild Planet Pink Salmon is that it is sustainably sourced. It is all caught by Alaskan fishing families who ensure that they do not overfish the seas, to ensure that salmon populations do not decline any further. Eating sustainably is important in today’s world.

Moreover, when it comes to survival, this Wild Planet Pink Salmon is the perfect option to go with. It is loaded with protein, calories, fats, omega 3 fatty acids, and more, all things which your body needs to survive.

Next, it’s worth noting that this salmon is GMO-, filler-, and gluten-free, plus it qualifies as kosher. As far as canned fish goes, this product is quite healthy. Also, the cans are totally free of BPAs.

Of course, due to the fact that it is canned, it also has a very long shelf life. When properly stored in a cool, dry, and dark place, Wild Planet Pink Salmon will stay edible for a couple of years.

What most people agree on is that Wild Planet Pink Salmon tastes very good. When making it, you don’t even have to drain the water the fish comes in, because it’s all just extra flavor.

The Good

One of the good parts of this Wild Planet Pink Salmon is that it is very easy to prepare. Canned fish like this simply needs to be opened up, and it can be eaten as is. Sure, you can make sandwiches, salads, and casseroles too, but there is no need to do any cooking here. It’s a long lasting food that is easy to store.

The Bad

Something that is not exactly convincing about Wild Planet Pink Salmon is that many people have noted that there appears to be a lot of crunchy bony bits inside of it, which there should not be.


  • Comes in a 12 pack
  • Sustainably sources
  • GMO and BPA free
  • Gluten free and kosher
  • Tastes great
  • Very long shelf life
  • Packed with nutrients


    Appears to have some crunchy bones inside

Kirkland Signature Extra Fancy Unsalted Mixed Nuts

Nuts make for great survival food; when properly stored, nuts like these can stay good for years, not to mention that they are packed with flavorful goodness.

Product Highlights

When you purchase these Kirkland Signature Extra Fancy Unsalted Mixed Nuts, you get 4 containers, each with 40 ounces, for a total of 160 ounces of mixed nuts. That is a whole lot of nuts, and even in a survival situation, should last you for quite some time.

Now, these are just nuts, but they are packed in a hard plastic container, which should keep pests and moisture out. If you store them properly, which means in a cool, dry, and dark place, these nuts should stay edible for at least 1 year, if not longer.

Keep in mind that these nuts are unsalted, which might not be great in terms of flavor, but it does come with the benefit of not making you too thirsty. Water is always an issue when it comes to survival situations, so not consuming too much salt is important.

Just so you know, these mixed nuts include cashews, almonds, pecans, and pistachios, and no, it’s not 80% peanuts like so many other nut mixes out there. Also, keep in mind that nuts contain a lot of fat and calories, both things which you will need for survival.

The Good

The good part about these Kirkland Signature Extra Fancy Unsalted Mixed Nuts is that they contain more than enough calories to keep your body ticking, plus they are just nuts, so they don’t have to be cooked or prepared. Simply open the container and eat. Moreover, 10 pounds of nuts should sustain you for quite some time.

The Bad

Something that is not great about these Kirkland Signature Extra Fancy Unsalted Mixed Nuts is that they are not ideal for anybody who has a nut-related allergy. Something else that is not exactly awesome here is the price; these nuts are quite pricey.


  • Lots of calories and nutrition
  • Decent shelf life
  • Easy to store
  • Huge quantity
  • No peanuts as filler
  • Won’t make you too thirsty
  • No preparation required


  • No salt = limited flavor
  • Quite expensive

Crazy Richard’s All Natural Crunchy Peanut Butter

Yes, we’re still talking about nuts, but instead of just nuts, we are looking at some high-quality peanut butter. Not everybody likes peanut butter, and some may be allergic to nuts, but for those that can’t get enough of this creamy goodness, Crazy Richard’s All Natural Crunchy Peanut Butter is a good option to keep in mind for your survival pantry.

Product Highlights

Something that stands out about Crazy Richard’s All Natural Crunchy Peanut Butter right off the bat is how it is clearly one of the healthier nut butters. It contains no added salt, no added sugar, and no palm oil.

On that same note, this stuff is also BPA free, GMO free, gluten free, and it’s kosher and vegetarian too. So, besides people that have nut allergies, everybody should be able to eat this stuff.

Crazy Richard’s All Natural Crunchy Peanut Butter contains only a single ingredient, peanuts, making this one of the healthiest, most natural, and least-processed peanut butters out there.

Of course, peanut butter is loaded with fats, carbs, and protein, not to mention a lot of calories. It’s the perfect high-energy and high-calorie food to store in your pantry for an emergency or survival situation. It might not contain many vitamins, but it will certainly give your body the calories it needs to keep going.

If you store it properly, Crazy Richard’s All Natural Crunchy Peanut Butter can easily stay good for a couple of years. Just like with everything else you might buy for your survival pantry, the important thing is that you store the jars away from light and moisture, as well as away from excess heat. That said, jars are a good size and shape for easy and compact storage.

The Good

Just like with everything else that we have looked at, peanut butter does not require preparation or cooking, and you don’t need water for it either. It’s best when put on some kind of bread, but if need be, you can eat it as is. Moreover, the fact that it contains nuts and only nuts is a plus.

The Bad

Ok, so there is of course the fact that anybody with a nut allergy cannot eat this Crazy Richard’s All Natural Crunchy Peanut Butter. Moreover, while peanut butter is a great topping for bread and maybe for desserts too, it’s not like you can indefinitely live off it.


  • All natural
  • Only peanuts
  • GMO and BPA free
  • Easy to store
  • Decent shelf life
  • Packed with energy


  • Cannot be eaten by people with nut allergies
  • Peanut butter without salt doesn’t have the most flavor

Taster’s Choice Original Gourmet Instant Coffee

For most people, coffee is an important part of the morning routine. Now, add the fact that you are stuck in a survival situation to the mix, and you could do with that caffeine boost in the morning. This coffee is easy to make and it also tastes good.

Product Highlights

Taster’s Choice Original Gourmet Instant Coffee is of course instant, which means that you literally just have to mix a couple spoons of the powder with hot water, give it a good stir, and it is ready to drink; you don’t need a coffee machine or anything like that.

When you buy this Taster’s Choice Original Gourmet Instant Coffee, you get 3 huge containers, each of which contains nearly a pound of instant coffee, so it should last for quite some time.

Most people also like the taste of this particular instant coffee. It is a light-medium roast, so it has plenty of flavor, but it’s not too strong either.

Something worth noting about this Taster’s Choice Original Gourmet Instant Coffee is that it does have an incredibly long shelf life. It’s really stable and does not easily go bad. Just store it properly, which means away from light and moisture, and it should stay fine for a couple of years. Keep in mind that the container is made of glass, so it should keep out pests and moisture.

The Good

The good part about this Taster’s Choice Original Gourmet Instant Coffee is that it’s just simple coffee. Pour in hot water, stir it, and it’s ready to drink. It’s a simple product that can stay good for years when stored properly. No morning is complete with a cup of Joe.

The Bad

Although this is some really good instant coffee, as far as survival goes, it is void of any and all nutrients, so while it makes for a tasty caffeine kick in the morning, it won’t actually provide you with any of the nutrients you need for survival.


  • Easy to prepare
  • Long shelf life
  • Large quantity
  • Decent price
  • Solid glass container
  • Tastes pretty good


  • Not as good as real coffee
  • No nutrients

Freccia Rossa Market Millennium Energy Bars

When it comes to long-term survival years down the road, energy bars are always a good option. They have long shelf lives, they are packed with nutrients, and if you find the right ones, like these Freccia Rossa Market Millennium Energy Bars, they can be quite tasty.

Product Highlights

Something that people always worry about when it comes to energy bars like this is the taste; many energy/protein bars can taste, well, just bad. However, most agree that these Freccia Rossa Market Millennium Energy Bars are actually quite tasty.

With a single purchase, you get 18 assorted flavors including lemon, raspberry, blueberry, orange, cherry, tropical fruits, and more. So, while you may not like all of the flavors, there should be at least a few that you should enjoy.

In terms of long-term survival, what stands out about these Freccia Rossa Market Millennium Energy Bars is that they have a great 5-year shelf life. They are specially packed to keep out light and moisture. As long as you keep the bars away from pests, they will stay edible for years.

Of course, the main point of these Freccia Rossa Market Millennium Energy Bars is that they are loaded with nutrients to keep you going. They are full of calories, proteins, fats, sugars, carbs, and everything else your body needs for sustenance.

Of course, they don’t contain many vitamins, but they will keep you going for a few weeks or even months at the least. Each bar contains 400 calories, which is more or less a small meal all on its own.

The Good

The good part about these Freccia Rossa Market Millennium Energy Bars is that they do not require any preparation. Just open the wrapper and eat the bar. Of course, the fact that they have a 5-year shelf life is quite impressive, and the assorted flavors help keep things interesting.

The Bad

For all of the calories and energy that these energy bars can provide you, eventually your body is going to need some vitamins, vitamins which these bars unfortunately do not contain.


  • Taste good
  • Many flavors
  • Lots of calories and energy
  • Very long shelf life
  • Compact and easy to store
  • No preparation needed


  • Contain no vitamins
  • Quite dry – definitely need a drink on the side

Kirkland Signature Trail Mix

Trail mix is always a good option because it comes with lots of variety, it usually has a long shelf life, and it is a great snack that does not require any preparation. In terms of trail mixes, this Kirkland Signature Trail Mix is a fan favorite.

Product Highlights

Kirkland Signature Trail Mix contains a mix of peanuts, M&Ms milk chocolate candies, raisins, almonds, and cashews; it has a bit of variety in it, with a good mix of salty nuts and sweet chocolates and raisins, making it ideal for anybody who likes both sweet and salty foods.

This Kirkland Signature Trail Mix does have a decent shelf life, something like a full year, but that said, the chocolate candies won’t stay good forever. You can preserve the shelf life by storing this trail mix in a cool, dark, and dry place, but due to it containing chocolate, it won’t last forever.

That said, Kirkland Signature Trail Mix does contain a lot of fats, carbs, sugars, and calories, all things which your body will need lots of during a survival scenario. It may not contain many vitamins, but it will still keep you going for a few days.

The fact that this is trail mix that does not require any preparation is a bonus; just open up the bag and start munching.

The Good

Something like this Kirkland Signature Trail Mix makes for a great survival food because it is easy to store, it contains calories to keep your body going, it can be eaten at any time of the day, and it doesn’t require any preparation.

The Bad

Something that is not great about this Kirkland Signature Trail Mix is that it is quite pricey. Moreover, if you are worried about how much water you have, this salty and thirst-inducing snack might not be best.


  • Lots of calories
  • Good variety
  • Tastes good
  • Decent shelf life
  • Compact and easy to store


  • Quite expensive
  • Will need a drink on the side – salty

Buyer’s Guide

Before you go out and start stocking up on random foods for your survival pantry, there are a few factors you should keep in mind.

The following are 5 factors you need to consider before buying survival food for long term storage.

Long Lasting

The most important thing to look for when buying food for survival situations is that it has a long shelf life. This means that anything canned or freeze-dried will serve you well. Things like nuts and dried fruits are great.

Simply put, always pay attention to the expiration date. You want food that will stay edible in your pantry for years. Always remember proper food storage techniques as well.


Lots of survival foods are high in calories to provide you with energy; this is great and it’s necessary. However, you also want to look for food that contains a good amount of carbs, sugars, fats, and proteins. Of course, vitamins are important as well.

The point here is that you need to look for foods that will allow you to maintain a well-balanced diet. Not having enough vitamins in your system, especially for a prolonged period of time, can lead to some serious health issues.


In a survival situation, resources will be limited. Food that you cook fresh is always best, but foods that require lots of prep, or even any prep at all, may not be viable for a survival scenario.

Foods that need a lot of water to prepare are never a good choice, because you will end up running through your water supply.

Moreover, you might not always have access to a heat source for cooking. Anything that you can take out of the package and eat as it comes is best.

If you do go for foods that are already cooked, they will need to be canned, freeze-dried, or frozen to stay edible for a long time.

Easy to Use in an Emergency Situation

This is related to the previous point. Just remember that the easier the food is to use, the better off you will be. If you can just tear into the packaging and start eating, that’s best.

Enough Calories and Satiability

Another important factor to look for is how many calories the food in question has.

Remember that the human body needs a certain amount of calories for survival. Any food you get for this purpose needs to be rich in calories. It needs to fill you and sustain you.


As long as you find relatively tasty foods with lots of calories and nutritional content, foods that are easy to prepare, and have a long shelf life, building a good survival food pantry should not be too difficult.

We would recommend considering some of the foods that we have reviewed.

Jacob Moore

Jacob Moore is the founder of, and he has spent more time surviving in the wilderness than an average human being. A familiar face from the rural United States, Jacob has always wanted to live close to nature. Even after spending a few years in the buzzing world of cities and 9 to 5 jobs, he managed to get out to the outer world when he got a chance. Jacob would say that hiking is his passion, and he has spent up to several weeks in the wild.